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Boost Your Workplace Performance with Self-Hypnosis Unleash the latent power in you
Have you ever been curious and want to try hypnotising yourself. In actual fact, you are already doing that every day, unknowingly. You effortlessly slip into what is called a ‘trance’, when you are watching TV or reading a book. You are oblivious or not fully aware of what is going around you? That is hypnosis which happen by ‘accident’.
Purposeful hypnosis is when you self-hypnotise and set clear purpose or goal. It is a valuable tool that you can use on yourself to: relax, deal with stress, enter a focused state of mind and dissolve the internal struggle. With self-hypnosis, you are able to tapped into the wonders for your unconscious mind, harness and unlock the latent power within you, to create a future you desire.
Purposeful hypnosis is when you self-hypnotise and set clear purpose or goal. It is a valuable tool that you can use on yourself to: relax, deal with stress, enter a focused state of mind and dissolve the internal struggle. With self-hypnosis, you are able to tapped into the wonders for your unconscious mind, harness and unlock the latent power within you, to create a future you desire.
Objective
- Understand the power of the subconscious mind
- Learn how to communicate with your subconscious mind
- Discover how to get into a hypnotic relaxed state quickly and easily
- Learn to influence the subconscious mind to work ‘positively" for you
- Learn how to bring about permanent change and dissolve ‘inner blocks’ that prevent you from succeeding
- Discover ways to ‘energise’ and increase your confidence at work and at home
- Learn how to tapped into your subconscious to create a compelling future for yourself
- Improve concentration, focus and memory power
Outline
- Understand the need to move from cause to effect side of any situation
- Definition of subconscious mind (also known as unconscious mind)
- Activity to demonstrate the presence of the subconscious mind
- Understand ‘Stress’ emotions cycle
- Interpretation of negative emotions and the underlying unfulfilled needs
- Characteristics of the subconscious mind vs conscious mind
- Myths and Truths about hypnosis
- Stages of hypnosis
- Mind Body Connection
- Goal Setting Activity
- Self-Hypnosis to create your own compelling future
Who should attend
This course is suitable for everyone who is keen to unleash the power of the subconscious mind.
- CEOs, HR, Managers and Leaders
- People who work in sales and marketing
- People who aspire to start their own business
- Anyone who has ever wanted to achieve a dream goal and change their life for the better
Methodology
- Interactive presentation and activities
- Personal anecdotes
- Discussion and feedback
- Videos
Testimonials
The workshop in general was filled with laughter and the facilitator was effective in his communication.
Jurong Port
- Adrian is very approachable and addresses our questions very well. He is also very candid and his sharing allow us to grasp the subject matter better.
- Adrian is a great trainer with ability to take complex issues and simplify enough to make us understand and absorb. Most useful session among several I have attended in the past.
- Adrian is a very engaging trainer. He has made the workshop very beneficial in terms of my personal development to becoming an effective manager/leader. Good job, Adrian
Singapore Land Authority
Jurong Port
- Adrian is very approachable and addresses our questions very well. He is also very candid and his sharing allow us to grasp the subject matter better.
- Adrian is a great trainer with ability to take complex issues and simplify enough to make us understand and absorb. Most useful session among several I have attended in the past.
- Adrian is a very engaging trainer. He has made the workshop very beneficial in terms of my personal development to becoming an effective manager/leader. Good job, Adrian
Singapore Land Authority
Profile of Adrian Toh
Over the past 12 years, Adrian has played a vital role in enhancing leadership and organizational effectiveness through training, facilitation, and coaching. He has partnered with renowned organizations such as GlaxoSmithKline, Marsh (Singapore), and UOB, helping leaders and teams develop the skills necessary to navigate challenges, adapt to change, and drive meaningful transformation within their workplaces.
Adrian has personally coached over 100 leaders, utilizing 360-degree feedback assessments to help them gain deeper insights into their leadership styles, communication effectiveness, and decision-making approaches. His extensive coaching portfolio includes engagements with Goh Keng Swee Command and Staff College, Marsh (Singapore), Thye Hua Kwan, Tiong Aik Corp, and Prudential, where he has supported leaders in strengthening team collaboration, fostering innovation, and achieving sustainable professional growth.
His coaching journey began in 2004 when he became one of the first Army Officers to complete a rigorous year-long coaching certification program. This milestone ignited his passion for effective communication as a powerful tool for resolving conflicts, building high-performing teams, and achieving excellence in leadership.
Known for his highly interactive and experiential facilitation style, Adrian designs sessions that emphasize real-world application, reflective learning, scenario-based discussions, and hands-on activities. He remains dedicated to unlocking leadership potential and continues to empower professionals with actionable strategies to excel in today’s ever-evolving business landscape.
