Erin Lee
Erin Lee, Mindfulness & Wellbeing Coach
Erin Lee is a Singapore-based mindfulness and wellbeing coach dedicated to making mindfulness an accessible and sustainable way of life. A Certified Mindfulness-Based Stress Reduction (MBSR) Teacher, she holds a MSc. in Studies in Mindfulness with the University of Aberdeen, and is currently pursuing a MA in Buddhist Studies with the University of Kelaniya.
Erin is deeply interested in contributing to the transformation of the urban landscape to enable healthier living and more thoughtful coexistence. Through her practice, Mindful Moments, she supports organizations across both public and private sectors, as well as individuals and communities, in integrating mindfulness into everyday life. To date, Erin has worked with over 100 organisations and institutions across industries and disciplines to introduce mindfulness as an essential set of skills.
Erin’s work in mindful urban living is embodied in the philosophy and practice of Niàn – “A Reminder to Live Better”. She co-initiated The Big Sit, a social meditation movement that inspires the use of urban spaces for the cultivation of good mental health. She also founded Take A Pause, a global mindfulness community, and is currently preparing to publish her first book of the same name, Take A Pause.
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