| Event Profile | |
| Class/ Online | Classroom |
| Date | 27 November 2026 |
| Time | 9am to 5pm |
| Venue | Holiday Inn Atrium Singapore (Halal Certified) 317 Outram Road Singapore 169075 |
| Fee | 9% GST will apply SGD 550.003 & above: SGD530.00 each For Member SGD 522.5 3 & above: SGD503.5 each |
| Note | Two tea breaks and buffet lunch will be served. Limited complimentary car parking coupons are available upon request. |
| Other Date(s) | 1) 31 Mar 2026 2) 31 Jul 2026 |
| Trainer | |
| Activity | |
| You may reach us via T: 6204 6214 E: info@ccisg.com Alternatively, you may send below details to register Contact Person Company (optional), Name, Job Title, Mailing Address, Tel, Email Participant(s) Name, Job Title, Email | |
In today’s fast-paced environments, memory lapses are more often caused by information overload, distractions, and constant mental switching - not age.
This light-hearted yet highly practical workshop helps participants sharpen mental agility, strengthen everyday recall, and think more clearly under pressure using simple, proven techniques.
Through guided practice and engaging activities, participants learn how to remember key information with less effort and greater confidence, and will experience visible improvement during the session regardless of age, role, or background.
This light-hearted yet highly practical workshop helps participants sharpen mental agility, strengthen everyday recall, and think more clearly under pressure using simple, proven techniques.
Through guided practice and engaging activities, participants learn how to remember key information with less effort and greater confidence, and will experience visible improvement during the session regardless of age, role, or background.
Objective
- Apply practical techniques to remember information more reliably
- Recall names, numbers, and key details with less effort
- Reduce absent-minded mistakes in daily routines
- Learn and retain new information more efficiently
- Feel more confident in the ability to remember and think clearly
Outline
Module 1: Foundations of Effective Memory
• How memory works in simple, practical terms
• Techniques to improve attention and initial encoding
• Useful for: reducing forgetfulness, improving first-time recall
Module 2: Mental Agility & Focus Techniques
• Techniques to sharpen attention and reduce mental fatigue
• Simple exercises to improve thinking speed and flexibility
• Useful for: staying mentally sharp in fast-paced environments
Module 3: Structured Memory Techniques
• Mental filing and association techniques
• Turning abstract information into memorable images
• Useful for: meetings, presentations, learning, and daily work tasks
Module 4: Techniques for Names, Numbers & Key Information
• Name-to-face linking techniques
• Methods for remembering numbers, dates, and figures
• Techniques for remembering key words and terminology
• Useful for: professional interactions and knowledge retention
Module 5: Techniques to Reduce Absent-Mindedness
• Techniques to stay present and avoid mental slips
• Memory anchors for daily routines and tasks
• Useful for: reducing repeat mistakes and improving reliability
• How memory works in simple, practical terms
• Techniques to improve attention and initial encoding
• Useful for: reducing forgetfulness, improving first-time recall
Module 2: Mental Agility & Focus Techniques
• Techniques to sharpen attention and reduce mental fatigue
• Simple exercises to improve thinking speed and flexibility
• Useful for: staying mentally sharp in fast-paced environments
Module 3: Structured Memory Techniques
• Mental filing and association techniques
• Turning abstract information into memorable images
• Useful for: meetings, presentations, learning, and daily work tasks
Module 4: Techniques for Names, Numbers & Key Information
• Name-to-face linking techniques
• Methods for remembering numbers, dates, and figures
• Techniques for remembering key words and terminology
• Useful for: professional interactions and knowledge retention
Module 5: Techniques to Reduce Absent-Mindedness
• Techniques to stay present and avoid mental slips
• Memory anchors for daily routines and tasks
• Useful for: reducing repeat mistakes and improving reliability
Who should attend
- Professionals seeking sharper memory and focus
- Executives and managers handling high information load
- Sales and service staff who need to remember names and details
- Administrative, HR, and support staff managing multiple tasks
- Individuals of any age wanting practical recall techniques
Methodology
This workshop is interactive, light-hearted, and fun. Participants learn through short explanations, demonstrations, guided practice, and simple challenges. Techniques are practised immediately so participants can see results during the session.
Diana Rahman's Profile
Diana Rahman is an ICF ACC-certified coach, ACTA/ACLP-certified corporate trainer corporate trainer, and accomplished professional with more than 25 years of experience in people development.
She began her career in banking, spending 6 years in a credit card centre, where she gained first-hand experience in client relations, service, and operations. This foundation gave her a deep understanding of workplace demands, communication challenges, and the resilience needed to thrive under pressure.
For the past two decades, Diana has dedicated herself to training and coaching leaders and teams. She specializes in interpersonal communication, public speaking, conflict management, stress management, resilience, critical thinking, and mental agility. Her workshops are practical, interactive, and grounded in the realities of leadership and teamwork.
As co-founder of two companies, including a digital marketing and tech solutions agency that leverages AI systems, Diana speaks from the perspective of someone who has led teams, built businesses, and navigated client expectations.
After leaving the banking industry, she spent 10 years with Jill Lowe International as an Image Consultant, helping professionals strengthen their personal branding, presence, and etiquette.
She is also a certified memory trainer and co-author of Venus Rising: The Phoenix Awakens, an Amazon #1 Bestseller in 2022.
Diana’s hallmark is delivering training that is highly engaging, credible, relatable, and results-focused.
She began her career in banking, spending 6 years in a credit card centre, where she gained first-hand experience in client relations, service, and operations. This foundation gave her a deep understanding of workplace demands, communication challenges, and the resilience needed to thrive under pressure.
For the past two decades, Diana has dedicated herself to training and coaching leaders and teams. She specializes in interpersonal communication, public speaking, conflict management, stress management, resilience, critical thinking, and mental agility. Her workshops are practical, interactive, and grounded in the realities of leadership and teamwork.
As co-founder of two companies, including a digital marketing and tech solutions agency that leverages AI systems, Diana speaks from the perspective of someone who has led teams, built businesses, and navigated client expectations.
After leaving the banking industry, she spent 10 years with Jill Lowe International as an Image Consultant, helping professionals strengthen their personal branding, presence, and etiquette.
She is also a certified memory trainer and co-author of Venus Rising: The Phoenix Awakens, an Amazon #1 Bestseller in 2022.
Diana’s hallmark is delivering training that is highly engaging, credible, relatable, and results-focused.
